Included Offerings

VARIOUS FACILITATORS

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CLAIRE STABLEFORTH

Open-water swimming is a deeply enriching practice with multiple associated health benefits, including improved sleep and mood, reduced stress and anxiety, and an overall boost in vitality and well-being. Designed by Capability Brown and overlooked by Castle Ashby House and the Norman Church of St Mary Magdalene, the lake at Castle Ashby is a magical setting for your supervised open-water swim. Just a five-minute drive from The Falcon Hotel, the 500-metre course is fringed by water lilies, adding to the serenity of your experience. We provide dry robes and swim caps for your one-hour session. Open-water swimmers must wear a tow-float for the duration of their swim; tow floats are available at the lake free of charge.

DANA ARISS

For Dana, yoga is more than a physical practice – it is an invitation, an opening, a pathway to deeper connection with self, others, and spirit. It was during the stillness of Savasana that Dana first heard the quiet whispers awakening her to a journey of eating disorder recovery and sobriety. In gentle Vinyasa classes infused with this philosophy, Dana guides students to link breath with motion to create a practice of moving meditation.  Students become ever-more present to the ebb and flow of change, embodying the physical discipline of asana as they embark upon their own paths of healing. Spiritual alignment is the central theme of Dana’s teaching and practice.

SOLÈNE FAUTRIER

With over ten years of experience working with elite clientele and hosting international wellness retreats and workshops, Solène is dedicated to guiding students through a transformative journey of wellness, mindfulness, and rejuvenation. Pilates sessions with Solène build strength, enhance flexibility, and improve posture and presence. Suitable for all experience levels, Pilates is a powerful complement to yoga and other wellness practices, helping to create balance, resilience, and stability in everyday movement. Solène has received comprehensive training in Hatha & Vinyasa yoga, Personal Training, mat Pilates, Sound Healing & Meditation, and Deep Tissue Massage.

LORD SPENNY NORTHAMPTON

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LADY TRACY NORTHAMPTON

A qualified Forest Therapy Guide and UKCP/BACP Accredited Psychotherapist, Tracy, Lady Northampton brings a deep love of the natural world to her nearly four decades of clinical experience, supporting people to slow down, remember, and restore their connection with nature. Lady Northampton’s individual and group forest therapy walks on the Castle Ashby Estate integrate gentle psychotherapeutic awareness, poetry, and trauma-informed invitations to notice what is present, share when words feel right, and honour silence when they don’t. In the safe, reflective spaces Lady Northampton creates, the forest itself is welcomed as a co-therapist alongside language, presence, and attentive listening. Within this calm, respectful setting, people meet themselves and the living world at their own pace.

MEGAN MONAHAN

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CATHERINE TURNER

Throughout her 28-year career writing, styling, and editing glossy magazines (including a stint as editor-in-chief of Marie Claire Health & Beauty), Catherine found solace and renewal in yoga and meditation. Inspired, Catherine co-founded Kind Meditation, where she teaches students of all levels and from all walks of life. Catherine’s Silent Woodland Walks create space to integrate thoughts, emotions, and experiences in a guided moving meditation surrounded by nature. “No matter what the weather, each session is a unique immersion in the wonderful flora and fauna of Castle Ashby. Becoming attuned to warm sunshine,  raindrops, the wind in our hair, and the squelch of mud under our feet helps attune us to the rhythms of the natural and boosts our overall sense of wellbeing.”

KANTI FREEMAN

A leading sound therapist, yoga teacher, and Reiki practitioner, Kanti Freeman has spent fifteen years running classes, workshops, and retreats, creating immersive sound landscapes and holding space for rest, rebalance, and realignment. Her sound baths are deliciously passive, therapeutic experiences in which participants are invited to lie back and allow the resonant tones of gongs, singing bowls, and other instruments to wash over them. Benefits include deep relaxation, stress relief, emotional equilibrium, and enhanced mental clarity. Known for her warm, welcoming presence, Kanti crafts journeys of sound and silence that leave participants feeling energized, grounded, calm, and deeply connected to themselves and others.

MATTHEW HAWES

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CHEF NOHA

Chef Noha was founded by Noha Moukarzel, driven by her passion for cooking and a commitment to exceptional customer service. With firsthand experience in both the kitchen and the hospitality industry, Noha has built a reputation for excellence. A trained chef and graduate of one of the world’s top hospitality schools in Switzerland, Noha Moukarzel began her career working in some of London’s most prestigious five-star hotels, including The Savoy, The Hyatt Carlton Towers, and The London Hilton on Park Lane. With a deep love for both cooking and hospitality, Noha’s bespoke menus celebrate the freshest seasonal ingredients, ensuring every dish is as nourishing as it is delicious.

CHEF ALLEN

As a noted pioneer of holistic nutritional wellness, Chef Allen Campbell endeavors to nourish and heal mind, body, and spirit. With a focus on a wide array of plant foods and sustainable animal proteins, Allen's culinary creations epitomise a harmonious fusion of taste and nourishment and a fierce dedication to fostering optimised health through the prism of whole foods. Renowned for his collaborations with luminaries such as Tom Brady, Gisele Bündchen, and other health-focused celebrities, Allen's literary endeavors include co-authoring the TB12 Nutrition Manual and TB12 Method with Tom Brady, and collaborating on The Game of Eating Smart with Major League Baseball and 21 top players.

VARIOUS FACILITATORS

Bio Coming Soon